To each one of you who is reading this, You are beautiful, You are special, You deserve love, You deserve Care, You deserve true relationships, You deserve to be taken care of, You deserve all the happiness of the world, You can Complain, You can express, You can Smile,You can cry, You can be You …
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Activities You Should Do During Quarantine To manage and reduce stress
Corona Virus Outburst cause serious physical and mental health threats around the world, everyone is stressfull of this virus as no one has not been able to find the vaccine for this contagious virus yet, people can not go outside, some are loosing their job, some are unable to feed their families, Some are stuck …
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Appreciate little things in life for happiness .
*LITTLE THINGS BRING MOST OF THE HAPPINESS. billion dollars , fame , luxurius life etc are definetly not the only things that can bring happiness in our lives , You can be the most happiest person in the world even with having few pennies in your pocket , sitting under the tree singing your favourite …
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PSYCHOLOGY BEHIND ANGRY /PEWISH PEOPLE *
it’s okay to show anger , it’s okay to shout , it’s perfectly fine to get mad . just like we expell out waste material from our boby and that excretion makes our body free from harmfull nitrogeneous wastes same thing expelling anger does , it provide some sort of relief to our body . …
*FEEL FLAWLESS EVEN WITH FLAWS*
We Humans are the most difficult yet beautifull creature . we were not born flawless because that is what makes us “human ” But we strive to death to become flawless that is not “possible ” . Instead of embracing flaws we try to wear a mask over our real beauty , for the sake …
*Excercise will keep you young and beautifull *
Are You feeling low? do excercise , feeling sad? do some excercise , afraid of getting old? . worried about dull skin ? heyy just do some excercise . and all problems solved… Excercising keeps you look fresh and young It also turnsoff the aging process in your chromosomes . when you excercise more happy …
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*WHY EXFOLIATION IS NECESSARY FOR YOUR SKIN?*
Exfoliation is the removal of dead skin cells from outer layer of skin .These dead cells must be removed for glowing skin , if not removed they will cogulate under the skin , becteria will start growing causing little bumps or pimples over your face .. so in order to prevent bumps and pimples exfoliation …
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*VITAMINS ARE LIKE FUEL TO GLOWING SKIN *
We all are created beautifull , vitamins keeps that beauty stay . they are worth adding in to your daily skin care products . VITAMIN A : IT is also an anti-oxident , anti-oxidents decrese the production of free radicals as a result damage to skin is prevented . They aslo prevent wrinkles , if …
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*Tips To Detoxify Body *
various junk food , fast food , and unhealthy habits can detoxify your body . here are few tips by which you can detoxify your body : 1） drink excess water , it will cause high level of urination and more nitrogeous waste will excrete out of your body making body detox 2）Take a glass …
*HOW TO PROTECT OUR SKIN IN SUMMERS*
–> Use sunscreen of suitable spf –>wear cap aur scarf to avoid direct contact with sun –> Use light color scarf , because they absorb less heat –> rub ice cubes over your skin gently –>use lemon mask –> keep your skin hydrated –> do not rub your skin
Easy Psychology 